Dec 25 2018
Everyone has an opinion about whether to eat before a workout or not. So what do serious exercisers do? What does the science say? Watch this video now to find out what you should do and the reason why. Click the Red More Button in your email or the image below if you are on our website.
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Dec 18 2018
Sleep not only makes you feel and look better, but it is also a key part of a healthy lifestyle, and can benefit your heart, weight, mind, and more. Watch this video now to find out about the different stages of sleep and all the things sleep does to enhance your health. Click the Red More Button in your email or the image below if you are on our website.
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Dec 11 2018
In today’s news we look at the possible cholesterol-raising affect from that morning cup of coffee. Several studies over the past decade have shown a link between coffee and cholesterol. Cafestol, a coffee oil found in both caffeinated and decaffeinated coffee seems to be to blame. Watch this video now to find out which coffee is safest and the best way to brew your coffee. Click the Red More Button in your email or the image below if you are on our website.
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Dec 04 2018
Most people have never heard of a subluxation. Yet, if you are not a chiropractic patient you probably have them. Most people associate subluxations with pain but that is just the tip of the iceberg. Watch this video now to find out about the most important health risk you may not even know you have. Click the Red More Button in your email or the image below if you are on our website.
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