Everyone thinks standing while at your desk is better than sitting, but it’s not as straightforward as people want you to believe. Standing if better at all, is only slightly better, but it also depends what kind of shape you are already in. Watch this video now and find out who really benefits from standing and who benefits from sitting. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Drs. Dawn and Ryan Wille, Springfield Family Chiropractic, Springfield NJ

This maybe one of the most dangerous health hazards of all and yet the most correctable. The problem is most people don’t know what it is or understand how they are causing the problem themselves. Not to worry, watch this video now as it will walk you through the entire issue and what you need to do to fix it. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Drs. Dawn and Ryan Wille, Springfield Family Chiropractic, Springfield NJ

What makes processed foods so bad? What about ultra-processed? What about so-called energy bars? Watch this video now and find out the difference between processed and ultra-processed and where energy bars fit in. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Drs. Dawn and Ryan Wille, Prostate Health, Springfield Family Chiropractic

Isn’t exercise supposed to be one of the most important things you can do to stay healthy? Yes, it sure is, but of course like everything else, too much of a good thing, is not good. So how do you know if you are exercising too much? Watch this video now and learn the 6 signs of overdoing it. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Drs. Dawn and Ryan Wille, Springfield Family Chiropractic, Springfield NJ

Low back pain is the number one cause for work disability, thus finding the most effective treatment could save a massive amount of money in healthcare costs and lost productivity. Watch this video to see how well chiropractic care stacked up against the widely used NSAID drugs. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Drs. Dawn and Ryan Wille, Springfield Family Chiropractic, Springfield NJ