Aug 10 2021
One of the world’s most popular health and fitness trends today is intermittent fasting. Watch this video now and learn why. It’s great for weight-loss, but that’s just the beginning. Click the Red More Button in your email or the image below if you are on our website.
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Aug 03 2021
Sciatica affects 10% to 40% of the population and refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Do you know the most effective treatment for sciatica and one better than surgery? Watch this video now and you will. Click the Red More Button in your email or the image below if you are on our website.
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Jul 27 2021
Did you know nearly 50 million people have dementia worldwide, and there are nearly 10 million new cases every year? The older you get the greater the likelihood you can be affected by dementia. Watch this video now and learn what Rush University said will reduce your risk of this preventable disability. Click the Red More Button in your email or the image below if you are on our website.
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Jul 20 2021
Harmful gut bacteria have been linked to coronary artery disease, cardiovascular conditions, and obesity as well as skin conditions like acne, psoriasis, rosacea, and atopic dermatitis. Watch this video now and learn the signs of poor gut bacteria and what to do about it. Click the Red More Button in your email or the image below if you are on our website.
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Jul 13 2021
We’ve learned so much about sleep in the last few years, and how it effects everything from obesity, cancer, depression, and aging. Now however, a 30 year study tells us exactly why lack of sleep has such a devastating effect on the brain and the nervous system. Watch this video now and find out how lack of sleep can lead to dementia. Click the Red More Button in your email or the image below if you are on our website.
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Jul 06 2021
The first thing that people think when they get a headache or a migraine is, what can I take to get rid of the pain? Is that really the best solution? The problem is no matter what you take there are always side effects and the more often you take them the worse the side effects get. Did you know there is a better solution? Watch this video now and find out what is just as effective and has no side effects whatsoever. Click the Red More Button in your email or the image below if you are on our website.
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Jun 29 2021
Everyone thinks standing while at your desk is better than sitting, but it’s not as straightforward as people want you to believe. Standing if better at all, is only slightly better, but it also depends what kind of shape you are already in. Watch this video now and find out who really benefits from standing and who benefits from sitting. Click the Red More Button in your email or the image below if you are on our website.
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Jun 22 2021
This maybe one of the most dangerous health hazards of all and yet the most correctable. The problem is most people don’t know what it is or understand how they are causing the problem themselves. Not to worry, watch this video now as it will walk you through the entire issue and what you need to do to fix it. Click the Red More Button in your email or the image below if you are on our website.
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Jun 15 2021
What makes processed foods so bad? What about ultra-processed? What about so-called energy bars? Watch this video now and find out the difference between processed and ultra-processed and where energy bars fit in. Click the Red More Button in your email or the image below if you are on our website.
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Jun 08 2021
Isn’t exercise supposed to be one of the most important things you can do to stay healthy? Yes, it sure is, but of course like everything else, too much of a good thing, is not good. So how do you know if you are exercising too much? Watch this video now and learn the 6 signs of overdoing it. Click the Red More Button in your email or the image below if you are on our website.
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