Some common symptoms of osteoarthritis are joint pain, swelling, a crunching feeling and stiffness in the hands, neck, lower back, knees, or hips. So what can you do to reduce pain and improve joint function in osteoarthritis? Watch this video now to find out. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Drs. Dawn and Ryan Wille, Prostate Health, Springfield Family Chiropractic

If you can pinch more than three inches of fat under the skin near your belly button, you probably have too much visceral fat and are increasing your risk for many types of cancer. Watch this video now before you try the pinch test. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Drs. Dawn and Ryan Wille, Prostate Health, Springfield Family Chiropractic

Do you know why chiropractic services are an integral part of the “medical team” that manages and prevents injuries for all 32 teams in the National Football League? Watch this video to find out why the players choose chiropractic and why you should too. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Drs. Dawn and Ryan Wille, Prostate Health, Springfield Family Chiropractic

Brown adipose tissue, or BAT is a type of fat in your body that turns food into body heat and when activated leads to significant weight loss. Watch this to find out what foods you can eat that will turn on this powerful fat burner. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Drs. Dawn and Ryan Wille, Springfield Family Chiropractic, Springfield NJ

People who have dense biofilm colonies of bacteria in the first part of the colon were five times more likely to have malignant colon cancer and pre-malignant colon polyps, compared to those who have no large biofilm colonies. Do you know what biofilm colonies are? If not, you need to watch this video right now to find out. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Drs. Dawn and Ryan Wille, Prostate Health, Springfield Family Chiropractic

There is nothing more important to the function of your body, nothing more in control and nothing that impacts more of your tissues and organs than the microbiota, not to mention the chiropractic adjustment. Don’t know what the microbiota is? Watch this video right now to find out. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Drs. Dawn and Ryan Wille, Springfield Family Chiropractic, Springfield NJ

The chemicals that your body produces to heal damaged tissue, and strengthen them along with strengthening bone, are the same ones that also can cause muscle soreness. Many people take ibuprofen or other non-steroidal pain medicines immediately after workouts in the hope of decreasing this next-day muscle soreness. Watch this video right now to find out why this may lead to osteoporosis. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Drs. Dawn and Ryan Wille, Springfield Family Chiropractic, Springfield NJ

While there are many attempts to deal with the opioid epidemic, opioids have very limited efficacy when addressing spinal pain with the recommended use limited to three days. Surgery also has a limited role in the management of spinal pain, and is only considered appropriate in a handful of cases per hundred patients. Watch this video right now to find out what is the most natural, effective treatment for back pain. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Drs. Dawn and Ryan Wille, Prostate Health, Springfield Family Chiropractic

Prebiotic compounds become nutrient sources, or “fuel,” for the beneficial bacteria that live within your gut. They play a fundamental role in preserving health by maintaining balance and diversity of intestinal bacteria, especially increasing the presence of “good bacteria” called lactobacilli and bifidobacteria. Watch this video right now to find out what are the best food sources to give you all the prebiotics you need. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Drs. Dawn and Ryan Wille, Springfield Family Chiropractic, Springfield NJ

Gatorade Sports Science Institute published a study showing that 46 percent of recreational exercisers are dehydrated. However, there is no data anywhere to show that mild dehydration affects health or athletic performance. Watch this video right now to find out how often you should actually be hydrating without the hype. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Drs. Dawn and Ryan Wille, Springfield Family Chiropractic, Springfield NJ