Aug
11
2020
As we continue to seek out ways to improve health through chiropractic, diet and lifestyle changes, research continues to call attention to the gut and the microbes as a primary influencer of our health. Now it appears exercise is a major driver of gut health. Watch this video now and learn how little exercise it really takes. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Springfield Family Chiropractic, Springfield NJ
Aug
04
2020
Research is now showing that walking barefoot on grass, sand, dirt or rock helps alleviate chronic pain, fatigue, and other ailments. This connection with Earth’s natural energy is referred to as Earthing or Grounding. Have you ever heard of Earthing? Watch this video now because Earthling has amazing health benefits that you may not fully appreciate. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Drs. Dawn and Ryan Wille, Springfield Family Chiropractic, Springfield NJ
Jul
28
2020
Coconut oil has been sold as a healthy fat, citing studies of people in societies, with little to no heart disease, that eat a lot of coconut oil. Is this true? What does the research say? What about the saturated fat in coconut oil? Watch this video now — what you will learn may surprise you. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Drs. Dawn and Ryan Wille, Springfield Family Chiropractic, Springfield NJ
Jul
21
2020
Over 25% of North Americans over the age of 65 suffer from severe loss of skeletal muscle (sarcopenia), which significantly limits their daily activity. Inactivity causes loss of skeletal muscles leading to loss of heart muscle. When your heart becomes to weak to pump blood to your brain, you die. So how do you avoid the risk of a weakening heart? Watch this video now and learn two simple exercises you can do that will strengthen both your body and your heart. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Drs. Dawn and Ryan Wille, Springfield Family Chiropractic, Springfield NJ
Jun
23
2020
Is it the meat that is the problem or is it the way the meat is cooked that is the problem? And, how about chicken and fish? Same problem? Watch this video now to learn what really is causing these serious health issues. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Drs. Dawn and Ryan Wille, Springfield Family Chiropractic, Springfield NJ
Jun
16
2020
Longevity is determined by both genes and lifestyle, with genes contributing approximately 7%, making your lifestyle habits the most important. Watch this video now to learn the healthy habits that will help you live a longer and better life. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Drs. Dawn and Ryan Wille, Springfield Family Chiropractic, Springfield NJ
Jun
09
2020
Sleep plays an important role in your overall health, and not getting enough of it can negatively affect your immune system. How much sleep do you actually need? Should you nap during the day? How long of a nap is healthy? All these questions will be answered in this video, so go watch it now. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Drs. Dawn and Ryan Wille, Springfield Family Chiropractic, Springfield NJ
Jun
02
2020
Almost everyone gets low back pain at sometime in their life, and you can never get rid of it fast enough. That’s why watching this video that shows the quickest way to get rid of it is so important to you. Go watch it now! Click the Red More Button in your email or the image below if you are on our website.
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Tags: Drs. Dawn and Ryan Wille, Springfield Family Chiropractic, Springfield NJ
May
19
2020
Did you know that there is a protein in the body that helps you fight off inflammation, helps your immune system and lower pain? The problem is, in some people the body produces too much of this protein and it has to be lowered. Watch this video now and learn what you can do to lower this protein naturally. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Drs. Dawn and Ryan Wille, Springfield Family Chiropractic, Springfield NJ
May
12
2020
Most of us when we think of inflammation we think of an injury or an accident and believe it or not food can cause an inflammatory reaction similar to an injury. Inflammation, regardless of whether it is from an injury or from the food you eat, is nothing more than a chemical reaction (production of cytokines) of your immune system to try to fix the problem. Watch this video now and learn what foods lower inflammation in your body. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Drs. Dawn and Ryan Wille, Springfield Family Chiropractic, Springfield NJ