Oct 28 2014
Everyone knows the soda obesity connection and the soda diabetes connection, but new research shows that drinking soda may be as bad as smoking. The latest research shows that drinking soda actually ages your DNA. Give a listen!
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Oct 21 2014
HealthNews of the Month
Click on each headline to read the full story.
Drink Soda? Take 12,000 Steps
“People who consume the sweetener fructose,which is most people nowadays, risk developing a variety of health problems. But the risk drops substantially if those people get up and move around, even if they do not formally exercise, two new studies found.”
Sugar for Prolonged, Hard Exercise
“If you are going to exercise at a relaxed pace for a few hours, you rarely need to eat or drink unless you feel hungry or thirsty. However, if you are going to compete in sports or exercise intensely for more than 70 minutes, you should take sugar just before you start and while you exercise.“
What You REALLY Need To Know About Your Cholesterol! Video
“Dr. Ryan Bradley clears up confusion regarding cholesterol numbers and what kind of cholesterol you should be keeping track of. Find out what LDL really is and why you need to know about it.”
New Study Shows Vitamin C Does Help Fight The Common Cold
“It has been over 40 years since Linus Pauling wrote the book, Vitamin C and the Common Cold. Dr. Pauling based his opinion on several studies that showed vitamin C was very effective in reducing the severity of symptoms, as well as the duration of the common cold. Since that time, the research has been very controversial. A new study adds another strong argument that vitamin C supplementation does in fact, produce the results that Pauling promoted.”
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Sep 30 2014
What do you want for your child? The choices you make have long term implications. Give a listen!
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Aug 19 2014
Are you adding constructive or destructive values to your life? Give a listen!
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Aug 12 2014
Take steps to get to the root of the problem. Give a listen!
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Aug 05 2014
It depends on the marriage. Here is the key. Give a listen!
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Jul 01 2014
What will save it or save us?. Give a listen!
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May 27 2014
This is responsible for billions of wasted health care dollars. Give a listen!
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May 20 2014
HealthNews of the Month
Click on each headline to read the full story.
8 Ingredients You Never Want to See on Your Nutrition Label
“The nutrition label can predict the future size of your pants and health care bills.”
Exercising the Mind to Treat Attention Deficits
“Which will it be the berries or the chocolate dessert? Homework or the Xbox? Finish that memo, or roam Facebook?“
8 Health Benefits of Kissing
“Kissing is a uniquely human trait that’s said to have emerged as a way to pass germs from one person to another, ultimately building immunity.”
8 Major Causes of GERD
“What is it? Is it just a bunch of acid shooting into the throat causing a burning reaction to the esophagus and upper GI tissues?”
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Apr 29 2014
You may be surprised to learn there is actually something that works better than an inhaler. Give a listen!
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