Archive for August, 2010

Aug 31 2010

Have your cake and eat it too

Here is your Health and Lifestyle Tip of the Week provided by Drs. Dawn and Ryan Wille.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Springfield Family Chiropractic at 609-265-7727.

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Aug 24 2010

Safest fat to cook with

Here is your Health and Lifestyle Tip of the Week provided by Drs. Dawn and Ryan Wille.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Springfield Family Chiropractic at 609-265-7727.

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Aug 17 2010

Convert fat to lean muscle

Here is your Health and Lifestyle Tip of the Week provided by Drs. Dawn and Ryan Wille.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Springfield Family Chiropractic at 609-265-7727.

Listen

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Aug 14 2010

Depression A simple solution

HealthNews of the Month
Click on each headline to read the full story.

The Claim: For Better Muscle Tone, Go Lighter and Repeat
“Lifting heavy weights makes you big and bulky — or at least that’s the conventional wisdom.”

Fatty Fish May Cut Men’s Heart-Failure Risk
“Health authorities worldwide agree that fatty fish and omega-3 fatty acids reduce key risk factors for a range of heart-related conditions.”

In Reporting Symptoms, Don’t Patients Know Best?
“Direct reports from patients are rarely used during drug approval or in clinical trials, Dr. Basch says.”

Women’s Depression Tied to Junky Diets
“Two studies link diets high in processed foods, sugar, and omega-6 fats to depression in women and ties whole-food diets to a reduced risk”

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Aug 10 2010

Take back responsibility

Here is your Health and Lifestyle Tip of the Week provided by Drs. Dawn and Ryan Wille.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Springfield Family Chiropractic at 609-265-7727.

Listen

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Aug 03 2010

Fish and dementia

Here is your Health and Lifestyle Tip of the Week provided by Drs. Dawn and Ryan Wille.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Springfield Family Chiropractic at 609-265-7727.

Listen

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