This is Dr. Dawn and Dr. Ryan Wille of Springfield Family Chiropractic in Springfield NJ, and we found this great article on teenagers and Osteoporosis right on our own Doctor Resource on our website.  Remember combining this great information with regular chiropractic care will insure your teenagers have great bone density.

Few teenagers think much about osteoporosis, but science suggests that adolescence is a critical time for accumulating bone mass and preventing osteoporosis in the future—and getting exercise may play a role. A new study found that teens who engage in regular vigorous physical activity have higher bone mass than teens who exercise moderately or lightly, which may have implications for their osteoporosis risk in adulthood.

Tags: Chiropractic, Drs. Dawn and Ryan Wille, Springfield Family Chiropractic, Springfield NJ