We knew it and most of you knew it. Chiropractors are deemed Essential Critical Infrastructure Workers. Watch this video now and find out why the U. S. Department of Homeland Security issued this import distinction. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Chiropractic, Drs. Dawn and Ryan Wille, Springfield Family Chiropractic

Humans have made fermented dairy products such as cheese and plain yogurt for more than 8000 years, yet there continues to be much controversy over whether dairy products are healthful or harmful. Watch this video now and find out whether dairy products are messing with you. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Chiropractic, Drs. Dawn and Ryan Wille, Springfield Family Chiropractic

A new single-blind study has found that vitamin D3 supplements may be better than vitamin D2 supplements at sustaining vitamin D blood levels. D2, also called ergocalciferol, and D3, also called cholecalciferol, are different forms of vitamin D that have similar, though not identical, actions in the body. Watch this video now to learn more. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Chiropractic, Drs. Dawn and Ryan Wille, Prostate Health, Springfield Family Chiropractic, Springfield NJ

Seventy five percent of breast and colon cancer could be prevented if you have the right amount of vitamin D in your body.  If you have never heard of the Dynamite Model for cancer you definitely want to listen to this podcast.  Listen now!

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Tags: Chiropractic, Drs. Dawn and Ryan Wille, Springfield Family Chiropractic

This is Dr. Dawn and Dr. Ryan Wille of Springfield Family Chiropractic in Springfield NJ, and we found this article on “Allergies and Sensitivities” on our own Doctor’s Resource on our website.   Allergies come in many forms but can be manageable with proper diet and a strong nervous system with chiropractic care.

Take action to control your allergies. Breathe easy by learning more about how to manage symptoms. According to research or other evidence, the following self-care steps may be helpful.

Tags: allergies, Chiropractic, Drs. Dawn and Ryan Wille, food allergies, immune system, Nutrition, Springfield Family Chiropractic

This is Dr. Dawn and Dr. Ryan Wille of Springfield Family Chiropractic in Springfield NJ, and we found this article on “6 Simple Ways to Lose Weight” on our own Doctor’s Resource on our website.   Losing those extra pounds could be easier than you think and combining a healthier diet with chiropractic care can help the body be the best it can be.

Rise and chow

If you think skipping breakfast will help you shed a few pounds, think again. Not eating a morning meal can actually trick the body into thinking it is starving, which makes it hold on to fat or cause you to eat more during the day.

Tags: Chiropractic, Drs. Dawn and Ryan Wille, Nutrition, Springfield Family Chiropractic, Springfield NJ, weight loss

This is so simple that it is hard to believe more of you don’t follow it. Give a listen!

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Tags: Chiropractic, Drs. Dawn and Ryan Wille, Springfield Family Chiropractic

This is Dr. Dawn and Dr. Ryan Wille of Springfield Family Chiropractic in Springfield NJ, and we found this great article on “Nutritional Help for Children with Autism” on our own Doctor’s Resource on our website.   A proper diet and a strong nervous system with chiropractic care can help the body be the best it can be.

Taking an NAC supplement—the easy name for N-acetyl cysteine—might help reduce symptoms of irritability in children with autism, according to a small study published in Biological Psychiatry.

Tags: autism, Chiropractic, Drs. Dawn and Ryan Wille, Nutrition, Springfield Family Chiropractic, Springfield NJ, Supplements

This is Dr. Dawn and Dr. Ryan Wille of Springfield Family Chiropractic in Springfield NJ, and we found this great article on “Dessert after Breakfast: A New Weight-Loss Strategy?” on our own Doctor’s Resource on our website.   A balanced diet and maybe even “Dessert after Breakfast” along with a strong nervous system with chiropractic care can help our bodies be healthier.

Research presented at the 2012 meeting of the Endocrine Society introduces an entirely new concept in the weight loss wars: Dessert at breakfast time! At first glance, this may seem a little crazy, but the preliminary findings are interesting.

Tags: breakfast, Chiropractic, dessert, Drs. Dawn and Ryan Wille, Springfield Family Chiropractic, Springfield NJ, weight loss

This is Dr. Dawn and Dr. Ryan Wille of Springfield Family Chiropractic in Springfield NJ, and we found this great article on “Hosting a Halloween Party for Small Spooks” on our own Doctor’s Resource on our website.  It’s that time of year again when we dress up in costumes and create some “scary” treats.  Combine a chiropractic spinal check up with halloween this year and be a healthier you. Your BONES will thank you for it!

Tags: Chiropractic, Drs. Dawn and Ryan Wille, halloween, halloween food, party, Springfield Family Chiropractic, Springfield NJ