This is Dr. Dawn and Dr. Ryan Wille of Springfield Family Chiropractic in Springfield NJ, and we found this great article on “D” for Depression on our own Doctor’s Resource on our website.   Extra vitamin D and a strong nervous system with chiropractic care can help the body be the best it can be.

The list of health benefits linked to vitamin D is rapidly growing, and a new report in the American Journal of Clinical Nutrition suggests that women who eat high amounts of vitamin D may lower their risk of having depression symptoms by as much as 20%.

Tags: Depression, Drs. Dawn and Ryan Wille, Nutrition, Springfield Family Chiropractic, Springfield NJ, Supplements, VItamin D