This is Dr. Dawn and Dr. Ryan Wille of Springfield Family Chiropractic in Springfield NJ, and we found this article on “Allergies and Sensitivities” on our own Doctor’s Resource on our website.   Allergies come in many forms but can be manageable with proper diet and a strong nervous system with chiropractic care.

Take action to control your allergies. Breathe easy by learning more about how to manage symptoms. According to research or other evidence, the following self-care steps may be helpful.

Tags: allergies, Chiropractic, Drs. Dawn and Ryan Wille, food allergies, immune system, Nutrition, Springfield Family Chiropractic

This is Dr. Dawn and Dr. Ryan Wille of Springfield Family Chiropractic in Springfield NJ, and we found this article on “6 Simple Ways to Lose Weight” on our own Doctor’s Resource on our website.   Losing those extra pounds could be easier than you think and combining a healthier diet with chiropractic care can help the body be the best it can be.

Rise and chow

If you think skipping breakfast will help you shed a few pounds, think again. Not eating a morning meal can actually trick the body into thinking it is starving, which makes it hold on to fat or cause you to eat more during the day.

Tags: Chiropractic, Drs. Dawn and Ryan Wille, Nutrition, Springfield Family Chiropractic, Springfield NJ, weight loss

This is Dr. Dawn and Dr. Ryan Wille of Springfield Family Chiropractic in Springfield NJ, and we found this great article on “D” for Depression on our own Doctor’s Resource on our website.   Extra vitamin D and a strong nervous system with chiropractic care can help the body be the best it can be.

The list of health benefits linked to vitamin D is rapidly growing, and a new report in the American Journal of Clinical Nutrition suggests that women who eat high amounts of vitamin D may lower their risk of having depression symptoms by as much as 20%.

Tags: Depression, Drs. Dawn and Ryan Wille, Nutrition, Springfield Family Chiropractic, Springfield NJ, Supplements, VItamin D

This is Dr. Dawn and Dr. Ryan Wille of Springfield Family Chiropractic in Springfield NJ, and we found this great article on “Nutritional Help for Children with Autism” on our own Doctor’s Resource on our website.   A proper diet and a strong nervous system with chiropractic care can help the body be the best it can be.

Taking an NAC supplement—the easy name for N-acetyl cysteine—might help reduce symptoms of irritability in children with autism, according to a small study published in Biological Psychiatry.

Tags: autism, Chiropractic, Drs. Dawn and Ryan Wille, Nutrition, Springfield Family Chiropractic, Springfield NJ, Supplements

This is Dr. Dawn and Dr. Ryan Wille of Springfield Family Chiropractic in Springfield NJ, and we found this great article on Prostate health on our own Doctor’s Resource on our website.   A proper diet and a strong nervous system with chiropractic care can help the body be stronger and healthier.

What can men do to prevent prostate cancer, the most common type of cancer in men in the US, UK, and Europe? Be sure to get enough selenium, a new review says, after finding that men with high (but not excessively high) selenium levels have a lower risk of prostate cancer.

Tags: Chiropractic, Nutrition, Prostate Health, Springfield Family Chiropractic, Springfield NJ

This is Dr. Dawn and Dr. Ryan Wille of Springfield Family Chiropractic in Springfield NJ, and we found this great article on Berrie and your Brain on our own Doctor’s Resource on our website.  Remember combining this great information with regular chiropractic care can help keep the mind and body younger.

Women who eat more berries could knock a couple of years off their “brain age,” according to a study in the Annals of Neurology. “The bioflavonoids in berries seem to protect the brain from the effects of aging, presumably by decreasing inflammation and providing the brain with powerful antioxidants,” said lead study author, Dr. Elizabeth Devore.

Tags: Chiropractic, Drs. Dawn and Ryan Wille, Nutrition, Springfield Family Chiropractic, Springfield NJ

This is Dr. Dawn and Dr. Ryan Wille of Springfield Family Chiropractic in Springfield NJ, and we found this great article on the Tower Garden by Juice Plus.  As holistic health care providers, we feel combining a healthy diet including organic fruits and vegetables with regular chiropractic care will help people live a healthier life.

Tower Garden® is our new state-of-the-art vertical aeroponic growing system that allows almost anyone, anywhere to grow their own fresh fruits and vegetables at home.   Aeroponics is the process of growing plants in an air or mist environment without the use of soil, and Tower Garden® utilizes a proprietary aeroponic technology developed by horticulturist Tim Blank.

Tower Garden by Juice Plus 2012 (view full article)

For more information visit —  https://dawnwilledc.towergarden.com/

Tags: Chiropractic, Drs. Dawn and Ryan Wille, Juice Plus, Nutrition, Springfield Family Chiropractic, Tower Garden

This is Dr. Dawn and Dr. Ryan Wille of Springfield Family Chiropractic in Springfield NJ, and we found this great article on ADHD and food allergies right on our own Doctor’s Resource on our website.  Remember combining this great information with regular chiropractic care can help your children with their attention and behavior problems with ADHD.

Parents of kids with ADHD (attention deficit–hyperactivity disorder) often suspect that certain foods aggravate the attention and behavior problems their children experience. A new study adds weight to the connection between food reactions and ADHD symptoms, and found that an elimination-challenge diet was more effective than a blood test for identifying these sensitivities.

Tags: Chiropractic, Drs. Dawn and Ryan Wille, Nutrition, Springfield Family Chiropractic, Springfield NJ

This is Dr. Dawn and Dr. Ryan Wille of Springfield Family Chiropractic in Springfield NJ, and we found this great article on Mothers may reduce their baby’s chance of developing allergies and eczema right on our own Doctor Resource on our website.  Remember combining this great information with regular chiropractic care will insure your baby’s greatest likelihood of not developing allergies and eczema.

Mothers may reduce their baby’s chance of developing eczema and food allergies by taking a fish oil supplement while they’re pregnant, says a study in the British Medical Journal.

Tags: Chiropractic, Drs. Dawn and Ryan Wille, Nutrition, Springfield Family Chiropractic, Springfield NJ