This is Dr. Dawn and Dr. Ryan Wille of Springfield Family Chiropractic in Springfield NJ, and we found this great article on Berrie and your Brain on our own Doctor’s Resource on our website.  Remember combining this great information with regular chiropractic care can help keep the mind and body younger.

Women who eat more berries could knock a couple of years off their “brain age,” according to a study in the Annals of Neurology. “The bioflavonoids in berries seem to protect the brain from the effects of aging, presumably by decreasing inflammation and providing the brain with powerful antioxidants,” said lead study author, Dr. Elizabeth Devore.

Tags: Chiropractic, Drs. Dawn and Ryan Wille, Nutrition, Springfield Family Chiropractic, Springfield NJ